How to Properly Treat Shoulder Impingements

Shoulder impingement is a condition that occurs when the tendons of the rotator cuff muscles become compressed or pinched as they pass through a narrow space in the shoulder joint. In some cases, surgery is needed to alleviate the pain and discomfort.

Physio Bangkok explains a proven rehabilitation approach in treating shoulder impingement surgery.

Why do you keep getting injured as a runner?

It is one of those easy-to-do things when you want to be more active and feel more energetic. We are easily grabbing hold of a pair of running shoes, and we’re off to the races (or the park or treadmill, for that matter). And yes, it definitely has its place in the health continuum. However, […]