Physio Bangkok/Blog

Physiotherapy blog from Aspire Physio Bangkok

Articles on pain, injuries, rehab and recovery from the physiotherapy team on Sukhumvit Soi 23. Have a problem you would rather talk through? Your first consultation is free.

Meet Our Physio Team: Handy Ong

Meet Handy Ong, Corrective Exercise Specialist

Handy is a firm believer that muscle ailments can be removed without the use of extensive machines. A graduate from the prestigious Ghent University, the skills and knowledge about the human body have shown to perfectly complement our philosophy on why health is wealth.

Read More
Hot or Cold Therapy: When to Use What?

Hot or Cold Therapy: When to Use What?

Physio Bangkok is receiving more queries about when to use heat or cold for their injuries. The confusion is understandable as many tend to reach out to social media channels and not knowing the difference between hot and cold exposures to sprains, strains and injuries of any kind.

Read More
How to Properly Treat Shoulder Impingements

How to Properly Treat Shoulder Impingements

Shoulder impingement is a condition that occurs when the tendons of the rotator cuff muscles become compressed or pinched as they pass through a narrow space in the shoulder joint. In some cases, surgery is needed to alleviate the pain and discomfort.

Physio Bangkok explains a proven rehabilitation approach in treating shoulder impingement surgery.

Read More